Offering Chair and Adapted Yoga to All Abilities. Beginners Welcome!
About Me
Welcome to Soul Deep Serenity Yoga! My name is Kristin. I am an RYT-500 yoga teacher based near Huntsville, Alabama. I specialize in adaptive chair and mat yoga both on Zoom and in-person. I also teach water yoga locally. My passion is to help beginners, seniors, and those who may otherwise be hesitant to try or come back to yoga find a path back to themselves. I’m glad you’re here!
Tomorrow
Yoga
Morning Sip and Stretch
7 - 8 AM CDT
Online Offering
Mon
06
May
Yoga
Zooming with the Minions
9 - 10 AM CDT
Online Offering
Wed
08
May
Yoga
Zooming with the Minions
9 - 10 AM CDT
Online Offering
Wed
08
May
Yoga
50 Plus Yoga May Series Discount
12 - 1:30 PM CDT (12 - 1:30 PM CDT)
Move with Resilience Studio
2302 Starmount Circle Southwest, Huntsville, Alabama, 35801
Frequently asked questions
Can I do yoga? I'm not flexible!
Yes, you can do yoga! Yoga is about joining mind, body, and spirit, NOT headstands.
I'm out of shape. I can't get down on the floor. I have a disability. How can I make yoga work for me?
One of my passions is finding ways to make yoga accessible for everyone! The best part about chair yoga is that we can modify the entire practice to fit the individual student. Give it a try!
Can I request a different class time or private online session?
Yes! Just click the contact button and we can chat.